Reiki

What is Reiki ?

Reiki is a holistic healing technique that originated in Japan in the early 20th century, developed by Mikao Usui. The term « Reiki » is derived from two Japanese words: « Rei, » meaning universal, and « Ki, » meaning life force energy. This practice is based on the concept that an unseen life force energy flows through all living beings, and it is this energy that keeps us alive and healthy.

In a Reiki session, a practitioner channels this universal life force energy to the recipient through their hands. The practitioner either lightly touches or hovers their hands over specific parts of the body in a series of positions. The aim is to facilitate the flow of energy, remove blockages, and enhance the body’s natural ability to heal itself.

Reiki sessions typically last between 60 to 90 minutes. During this time, recipients often experience a deep sense of relaxation, warmth, and calm. Some may feel tingling sensations, while others might experience emotional release or a sense of clarity and peace.

Reiki is used to promote physical, emotional, and spiritual healing. It is said to help reduce stress, alleviate pain, improve sleep, and enhance overall well-being. While it is often used as a complementary therapy alongside conventional medical treatments, it is not intended to replace medical care.

Reiki is considered safe and non-invasive, with no known negative side effects. It can be practiced on people of all ages and health conditions. Additionally, Reiki can be administered in person or through distance healing, where the practitioner sends energy to the recipient across time and space.

Overall, Reiki is a nurturing and supportive practice that aims to balance the body’s energy systems and promote harmony within the mind, body, and spirit.

What is my approach ?

Reiki is a holistic healing technique that originated in Japan in the early 20th century, developed by Mikao Usui. The term « Reiki » is derived from two Japanese words: « Rei, » meaning universal, and « Ki, » meaning life force energy. This practice is based on the concept that an unseen life force energy flows through all living beings, and it is this energy that keeps us alive and healthy.

In a Reiki session, a practitioner channels this universal life force energy to the recipient through their hands. The practitioner either lightly touches or hovers their hands over specific parts of the body in a series of positions. The aim is to facilitate the flow of energy, remove blockages, and enhance the body’s natural ability to heal itself.

Reiki sessions typically last between 60 to 90 minutes. During this time, recipients often experience a deep sense of relaxation, warmth, and calm. Some may feel tingling sensations, while others might experience emotional release or a sense of clarity and peace.

Reiki levels

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